Healthy Translator: 7 Tips to Stay Emotionally Healthy Every day from every corner we hear about importance of physical health. TV, social networks, big boards and tabloids throw at us thousands of statements, evidence and arguments about necessity of being physically fit. But what about emotional and mental health? A sound mind is in a … Continue reading Healthy Translator: 7 Tips to Stay Emotionally Healthy

We, translators, prefer to think that we earn our living with brains, not brawn, but we often forget that a sound mind resides in a sound body. To keep our precious brains healthy we should also pay attention to the health of our bodies. 5 tips for wellness: Walking on a daily basis is a … Continue reading Healthy Translator: 5 Tips on Physical Health